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Safety & Empowerment based Self-Defense Workshop In-Person

Arketa Foundation’s safety workshop is a 3-hour program designed to increase situational awareness and teach basic self-defense to girls (12+ w/an adult) and women.  

The workshop will cover the following:

  • Situational awareness

  • Intuition and bias

  • Recognizing and respecting others' boundaries

  • Applying our own boundary parameters

  • Verbal self-defense

  • Basic physical self-defense

Click here to learn more about Arketa Foundation  

Date:
Thursday, February 27, 2025
Time:
10:00am - 1:00pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
Main Library
Library:
Main Library
Audience:
  Adults  
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Event Organizer

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Elizabeth Sonstegaard

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