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Safety & Empowerment based Self-Defense Workshop

Safety & Empowerment based Self-Defense Workshop In-Person

Arketa Foundation will present a 3-hour workshop designed to increase situational awareness and teach basic self-defense for women (girls 12+ can attend w/a participating adult).  Registration and waiver required.

The Safety and Empowerment workshop will cover the following:

  • Situational awareness

  • Intuition and bias

  • Recognizing and respecting others boundaries

  • Applying our own boundary parameters

  • Verbal self-defense

  • Basic physical self-defense

Click here to learn more about the Arketa Foundation

Date:
Saturday, April 5, 2025
Time:
10:00am - 1:00pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
Main Library
Library:
Main Library
Audience:
  Adults  

Registration is required. There are 29 seats available.

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Event Organizer

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Elizabeth Sonstegaard

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